Nutrition, hydration tips can give marathon runners a leg up
Runners need enough energy to perform at their best and to prevent injuries, advised registered dietitian Brooke Schantz, of the Loyola University Health System. Runners need enough energy to perform at their best and to prevent injuries, …
Read more on USA Today
Wanted: Food Lawyers!
(I blogged earlier this year on some of the key health, economic, and environmental benefits from strengthening New York City's regional food system.) Of course, the food movement does not need wonky lawyers to offer advice on crop rotation or how to …
Read more on Natural Resources Defense Council (blog)
Health scare forces Edmonton endurance racer to slow down and embrace a new diet
Anything I get is made from foods. It's not synthetic.” “Raw foods, eating healthy, the whole bit. That's me today.” As her diet has improved and healthy food is introduced, Fedyna says, the less healthy choices — like premixed meal replacement …
Read more on Edmonton Journal
Officials Encourage New Yorkers To Eat Healthy
They say an apple a day keeps the doctor away, and the city did its part Monday by giving some out on the first national "Food Day." At one of the events near Steinway Street in Queens, Mayor Michael Bloomberg declared Monday "Eat an Apple" day. …
Read more on NY1
