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	<title>Healthy Cooking Today &#187; Cooking</title>
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		<title>Mahl incorporates veganism into cooking, teaching</title>
		<link>http://www.healthycookingtoday.org/mahl-incorporates-veganism-into-cooking-teaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mahl-incorporates-veganism-into-cooking-teaching</link>
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		<pubDate>Wed, 23 Nov 2011 00:05:49 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Mahl incorporates veganism into cooking, teaching Mahl, of Council Bluffs, is a classically trained chef who brings vegan principles to her teaching, spreading the word that a plant-based diet isn&#39;t the end of good food. Dictionary.com defines a vegan as, &#8230; <a href="http://www.healthycookingtoday.org/mahl-incorporates-veganism-into-cooking-teaching/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Mahl incorporates <b>veganism</b> into cooking, teaching</strong><br />
Mahl, of Council Bluffs, is a classically trained chef who brings vegan principles to her teaching, spreading the word that a plant-based diet isn&#39;t the end of good food. Dictionary.com defines a vegan as, “a vegetarian who omits all animal products &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.southwestiowanews.com/articles/2011/11/20/council_bluffs/doc4ec8667d24a5c770391557.txt">SW Iowa News</a><br/><br/></i></p>
<p><strong><b>Vegan</b> Thanksgiving feast at Poplar Springs Animal Sanctuary</strong><br />
I&#39;m sooo glad I found out about Poplar Springs in time to make it to the vegan Thanksgiving potluck. For several years now they have been hosting a completely vegan Thanksgiving potluck on their beautiful property. I&#39;ve started volunteering there with &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.thisdishisvegetarian.com/2011/11/vegan-thanksgiving-feast-at-poplar.html">This Dish Is Veg</a><br/><br/></i></p>
<p><strong>Michael Klein: Vedge on Locust, meatless in a big way | Philadelphia Inquirer <b>&#8230;</b></strong><br />
It&#39;s vegan small plates in a historic-certified building. The progression of Rich Landau and Kate Jacoby continues. He started cooking vegan back in the &#39;90s at Horizons Cafe, inside a health-food store in Willow Grove. She joined him. &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.philly.com/philly/food/134342918.html">Philadelphia Inquirer</a><br/><br/></i></p>
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		<title>Latest Healthy Cooking News</title>
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		<pubDate>Wed, 26 Oct 2011 12:54:48 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Is Your Cell Phone Cooking Your Brain Chief Health Correspondent, Melanie Cole, MS, interviews well respected neurologist, Dr. Paul Graham Fisher, MD on Wednesday, October 26at 1 pm ( EST ) during the show &#34;Healthy Children&#34; produced in conjunction with &#8230; <a href="http://www.healthycookingtoday.org/latest-healthy-cooking-news-9/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Is Your Cell Phone <b>Cooking</b> Your Brain</strong><br />
Chief Health Correspondent, Melanie Cole, MS, interviews well respected neurologist, Dr. Paul Graham Fisher, MD on Wednesday, October 26at 1 pm ( EST ) during the show &quot;Healthy Children&quot; produced in conjunction with the American Academy of Pediatrics &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://media-newswire.com/release_1160713.html">Media Newswire (press release)</a><br/><br/></i></p>
<p><strong>Food Day Celebrated For the First Time in 34 Years</strong><br />
An active #FoodDay Twitter feed revealed conversation all over the country, and even internationally, about sustainable and healthy food, cooking at home, and other topics relevant to the day. From dinners at home to dinners among community members, &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.blogher.com/food-day-celebrated-first-time-34-years?wrap=blogher-topics/food/locavores&#038;crumb=106887">BlogHer (blog)</a><br/><br/></i></p>
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		<title>Can you name meal ideas that don&#8217;t require &#8220;cooking&#8221; anything?</title>
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		<pubDate>Sat, 15 Oct 2011 12:52:45 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Question by Jack: Can you name meal ideas that don&#8217;t require &#8220;cooking&#8221; anything? Here&#8217;s the deal&#8230; I hate cooking. I don&#8217;t mind using the microwave or the foreman grill occasionally, but other than that I pretty much don&#8217;t enjoy it. &#8230; <a href="http://www.healthycookingtoday.org/can-you-name-meal-ideas-that-dont-require-cooking-anything/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Jack</i>: Can you name meal ideas that don&#8217;t require &#8220;cooking&#8221; anything?</strong><br />
Here&#8217;s the deal&#8230; I hate cooking. I don&#8217;t mind using the microwave or the foreman grill occasionally, but other than that I pretty much don&#8217;t enjoy it. Can you name some, at least somewhat healthy, meal ideas that can be made in the microwave, foreman, or  in/on nothing at all? (I will settle for snack ideas too!)</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Bungholio</i><br/>Something (anything) between two slices of bread<br />
Cereal (with or without milk)<br />
Anything out of a can<br />
Anything out of a pouch<br />
TV dinners<br />
Soup-in-a-can</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>define healthy cooking pls?</title>
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		<pubDate>Fri, 14 Oct 2011 01:01:19 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Question by smiley: define healthy cooking pls? baking, braising, grilling/broiling, poaching, roasting, sauteing, steaming, stir-frying are common &#8220;healthy ways&#8221; of cooking i found in the net. im confused so if you do roasting but your ingredients are unhealthy then the &#8230; <a href="http://www.healthycookingtoday.org/define-healthy-cooking-pls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by smiley</i>: define healthy cooking pls?</strong><br />
baking, braising, grilling/broiling, poaching, roasting, sauteing, steaming, stir-frying are common &#8220;healthy ways&#8221; of cooking i found in the net. im confused so if you do roasting but your ingredients are unhealthy then the essence of healthy cooking is contradicted.</p>
<p>ugh i dunno guys my mind is all murky right now and obviously having low IQ as of the moment so pls pls pls pls help me define &#8220;healthy way of cooking&#8221;</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Happy Cooker</i><br/>Healthy cooking simply means low carbs and low fat.  So, no deep frying, no skin on your chicken, trim fat off chops and steaks, eat veggies, fruit, seeds and nuts.  Have greens every day, drink lots of water and follow the national food pyramid.  Not a mystery, just watch what you eat.</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>Latest Healthy Cooking News</title>
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		<pubDate>Wed, 12 Oct 2011 00:53:26 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Healthy chips are cheap snacks Cover baking sheets with aluminum foil and spray with cooking spray. Dry sliced potatoes in sheets of paper towels to remove excessive moisture. Place potatoes on greased sheets and spray with more cooking spray (or &#8230; <a href="http://www.healthycookingtoday.org/latest-healthy-cooking-news-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><b>Healthy</b> chips are cheap snacks</strong><br />
Cover baking sheets with aluminum foil and spray with cooking spray. Dry sliced potatoes in sheets of paper towels to remove excessive moisture. Place potatoes on greased sheets and spray with more cooking spray (or olive oil). &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.newarkadvocate.com/article/20111011/LIFESTYLE/110110328/Healthy-chips-cheap-snacks?odyssey=nav%7Chead">The Newark Advocate</a><br/><br/></i></p>
<p><strong>Walmart Foundation, American Heart Association Create Program to Encourage <b>&#8230;</b></strong><br />
DALLAS, Oct 5, 2011 (GlobeNewswire via COMTEX) &#8212; The Walmart Foundation and the American Heart Association have launched a program that encourages Americans to cook low-cost, heart-healthy meals at home. Simple Cooking with Heart is teaching Americans &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.marketwatch.com/story/walmart-foundation-american-heart-association-create-program-to-encourage-americans-to-cook-simple-affordable-healthy-meals-2011-10-05">MarketWatch (press release)</a><br/><br/></i></p>
<p><strong><b>Healthy</b> investment</strong><br />
The additional space will allow Community Harvest to blanch fresh produce by submerging it in boiling water, plunging it into an ice bath to stop the cooking process and freezing and storing it in the warehouse until it can be distributed a few weeks &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.journalgazette.net/article/20111011/EDIT07/310119996/1021/EDIT">Fort Wayne Journal Gazette</a><br/><br/></i></p>
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		<title>Latest Healthy Cooking News</title>
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		<pubDate>Sun, 09 Oct 2011 12:56:52 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Home Cooking Maintaining or erecting fence can keep livestock out of the woods, resulting in a healthy forest for wildlife, improved timber potential and better livestock control. Another example is timber stand improvement (TSI). Oaks and other fruit-producing &#8230; Read &#8230; <a href="http://www.healthycookingtoday.org/latest-healthy-cooking-news-7/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Home <b>Cooking</b></strong><br />
Maintaining or erecting fence can keep livestock out of the woods, resulting in a healthy forest for wildlife, improved timber potential and better livestock control. Another example is timber stand improvement (TSI). Oaks and other fruit-producing &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.hobbyfarms.com/test-folder/test-file.aspx">HobbyFarms.com</a><br/><br/></i></p>
<p><strong>Book Review: Joyful <b>Cooking</b>: In the Pursuit of Good <b>Health</b> by Joy Feldman</strong><br />
Joyful Cooking: In Pursuit of Good Heath by Joy Feldman attempts to guide its readers to a healthy diet. In the face of conflicting opinions on what is good and what is bad Joyful Cooking defines the basics of a healthy diet with considerations to &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://blogcritics.org/tastes/article/book-review-joyful-cooking-in-the/">Blogcritics.org (blog)</a><br/><br/></i></p>
<p><strong>Laura Bush speaks about <b>health</b> at Lubbock luncheon</strong><br />
By focusing specifically on women&#39;s health, researchers and practitioners can have a broader impact on society because in many instances women still do the cooking and make the medical decisions for a household, Bush said. Getting women to eat healthy &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://lubbockonline.com/health/2011-10-07/laura-bush-speaks-about-health-lubbock-luncheon">LubbockOnline.com</a><br/><br/></i></p>
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		<pubDate>Fri, 07 Oct 2011 12:55:43 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Marin food calendar for the week of Oct. 5, 2011 4 to 7 pm COOKING BY THE BAY — San Rafael; 515-6498; www.cookingbythe bay.com. Ongoing: Hands-on cooking classes taught by a certified natural chef. Prices vary. email dresserj@msn.com. Ongoing: Healthy &#8230; <a href="http://www.healthycookingtoday.org/latest-healthy-cooking-news-6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Marin food calendar for the week of Oct. 5, 2011</strong><br />
4 to 7 pm COOKING BY THE BAY — San Rafael; 515-6498; www.cookingbythe bay.com. Ongoing: Hands-on cooking classes taught by a certified natural chef. Prices vary. email dresserj@msn.com. Ongoing: Healthy cooking classes in San Rafael. Prices vary. &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.marinij.com/lifestyles/ci_19031511">Marin Independent-Journal</a><br/><br/></i></p>
<p><strong><b>Cooking</b> with pumpkins!</strong><br />
Beth Aldrich, the author of the new cookbook &#39;&#39;Real Moms Love to Eat&#39;&#39; (due out January 2012) says pumpkins are a very healthy fall favorite and are very versatile. Aldrich is a Certified Health and Nutrition Counselor and delivers environmental, &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://abclocal.go.com/wls/story?section=resources/lifestyle_community/food/recipes&#038;id=8378277">ABC7Chicago.com</a><br/><br/></i></p>
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		<title>Can someone with the &#8220;Healthy College Cooking&#8221; cookbook from Urban Outfitters look me up a recipe?</title>
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		<pubDate>Wed, 05 Oct 2011 13:25:35 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[Question by aaron: Can someone with the &#8220;Healthy College Cooking&#8221; cookbook from Urban Outfitters look me up a recipe? The recipe is for puffed rice balls, and I think there are two recipes in there. Both require puffed rice cereal &#8230; <a href="http://www.healthycookingtoday.org/can-someone-with-the-healthy-college-cooking-cookbook-from-urban-outfitters-look-me-up-a-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by aaron</i>: Can someone with the &#8220;Healthy College Cooking&#8221; cookbook from Urban Outfitters look me up a recipe?</strong><br />
The recipe is for puffed rice balls, and I think there are two recipes in there. Both require puffed rice cereal (like Rice Krispies), peanut butter, and orange juice. I&#8217;d like to get this recipe, but I can&#8217;t find it online, and I didn&#8217;t want to buy the book at the time. Can you help me?<br />
Thanks for the answers, but I&#8217;d prefer this recipe, or one with at least the same ingredients.. The point is that it&#8217;s healthy, just peanut butter, cereal, and orange juice ^^ Also, there was no cooking required, it was just mix everything together, roll into balls, and put into the refrigerator.. I&#8217;d know the recipe if I knew the proportions of the ingredients.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Rae B</i><br/>Please look at link below. Hope this helps.</p>
<p>Puffed Rice Balls</p>
<p>6-ounce box puffed rice cereal<br />
2 cups sugar<br />
3/4 cup light corn syrup<br />
1/2 cup water<br />
1 teaspoon vanilla</p>
<p>Place puffed rice in a bowl. Combine remaining ingredients in saucepan and cook until mixture reaches soft ball stage (see note). While stirring constantly, pour mixture over puffed rice. Continue to stir until cereal is completely coated. Grease hands with butter and roll mixture into balls when cool enough to handle. Cover with plastic wrap.</p>
<p>Note: Soft ball stage means to heat the syrup to 234-240 degrees. It is at this point that a small amount of syrup, when dropped into very cold water, forms a soft ball that flattens after it&#8217;s removed.</p>
<p>Here&#8217;s another puffed rice ball recipe sent in by Ann K. Gunnin of Jasper, Ga. &#8220;Thanks to the generosity of a gentleman who had a Quaker Puffed Rice box from the 1930s listed on eBay, I now have the recipe for the famous Puffed Rice Balls Marianne Beck is looking for (the one her Mom used to make for Halloween). The recipe was listed on the back of the box and he was kind enough to send it to me, although I lost the bid on the box. And since one good turn deserves another, here it is.&#8221;</p>
<p>Quaker Puffed Rice Balls</p>
<p>1/2 cup corn syrup (light Karo syrup will do)<br />
1/2 cup molasses<br />
1 cup sugar<br />
2 tablespoons vinegar<br />
2 tablespoons butter<br />
About 6 cups puffed rice cereal</p>
<p>Boil syrup, molasses, sugar and vinegar until it snaps when tested in cold water (see note). Remove from heat, add butter, allow bubbling to die down, then pour over puffed rice. Mix well with a spoon and when slightly cool, form into balls.</p>
<p>Note: This recipe refers to the &#8220;hard crack&#8221; stage in candy making. Cook the syrup to 300-310 degrees (using a candy-making thermometer). To test, drop a small amount of syrup into very cold water. If the syrup separates into hard, brittle threads, it&#8217;s ready to be removed from the heat.</p>
<p>Makes about 10 baseball-sized balls.</p>
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		<pubDate>Wed, 05 Oct 2011 01:45:02 +0000</pubDate>
		<dc:creator>HealthyCook</dc:creator>
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		<description><![CDATA[From Cooking Classes to Yoga, This Doctor Is Trying A Different Approach After attending a conference on the intersection of medicine and healthy cooking Principe realized he could combine his profession and with his passion. “I learned that the two &#8230; <a href="http://www.healthycookingtoday.org/latest-healthy-cooking-news-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>From <b>Cooking</b> Classes to Yoga, This Doctor Is Trying A Different Approach</strong><br />
After attending a conference on the intersection of medicine and healthy cooking Principe realized he could combine his profession and with his passion. “I learned that the two disciplines of medicine and the culinary world could be married. &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://palos.patch.com/articles/from-cooking-classes-to-yoga-this-doctor-is-trying-a-different-approach">Patch.com</a><br/><br/></i></p>
<p><strong>Grab a Fork and Twirl, October is National Pasta Month</strong><br />
&#8230; healthy pasta recipes created by Pasta Fits ambassador Chef Candice Kumai, author of &quot;Pretty Delicious,&quot; co-host of Lifetime Television&#39;s hit series, &quot;Cook Yourself Thin,&quot; chef contributor on the Cooking Channel&#39;s &quot;Unique Eats,&quot; and Bravo&#39;s &quot;Top &#8230;<br />
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		<description><![CDATA[&#39;Kitchen Counter Cooking School&#39; Inspires, Informs It cannot replace a Cordon Bleu education, but for someone who wants to be a good home cook, not a chef, it&#39;s affordable and fun — and as Flinn notes repeatedly, there&#39;s nothing wrong &#8230; <a href="http://www.healthycookingtoday.org/kitchen-counter-cooking-school-inspires-informs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>&#39;Kitchen Counter <b>Cooking</b> School&#39; Inspires, Informs</strong><br />
It cannot replace a Cordon Bleu education, but for someone who wants to be a good home cook, not a chef, it&#39;s affordable and fun — and as Flinn notes repeatedly, there&#39;s nothing wrong with simply wanting to make a healthy dinner for yourself and your &#8230;<br />
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<i>Read more on <a target="_blank" rel="nofollow" href="http://feeds.latimes.com/~r/MostEmailed/~3/aEF9HFvCFWM/la-me-beach-cities-20111003,0,974917.story">Los Angeles Times</a><br/><br/></i></p>
<p><strong>Local <b>health</b> happenings</strong><br />
The fair includes flu shots (for recipients of Medicare part B with no HMO), therapeutic massages, a farmers market, healthy cooking demonstration, free pony rides and more. For more information, call 386-253-5697. Join Florida Hospital Fish Memorial &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.news-journalonline.com/lifestyle/health/2011/10/03/local-health-happenings-36.html">Daytona Beach News-Journal</a><br/><br/></i></p>
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